today gt proj discussion at orchard wheelock place's Starbuck.. it was a very fruitful trip, at least most of the things were done, jus need to do editting le...
then after that went shopping lo... this few weeks i become very active n awake at night, cant slp, but during the day im very tired n restless.. dun noe wats going on with me.. the quality of my slp is nt good.. so i went to buy camomile to make tea so that i can slp well..
FLORA TEA
PINK ROSE BUDS --- Anti depressant, preserves beauty and youth, reduces high cholesterol levels, rich in vit C, highly rejuvenating
JASMINE --- Reduces high blood pressure, relieves anxiety
SMALL MALLOW --- Coughs and colds, soothes respiratory problems, prevent heart disease
LEMON VERBENA --- Improves blood circulation, soothes abdominal discomfort
MENTHOL --- Stimulates digestion, relieves nausea, reduce colic, cramps and gas
MARIGOLD --- Detoxifying, antiseptic, ulcers, relieves heatiness, prevents colon cancer, digestive disorder gastritis
LINDEN --- Arthritis, rheumatism
LAVENDER --- Relieves muscle spasms, relieves tension and fatigue, relieves headache and migraine
CAMOMILE --- Promotes sleep, ease menstrual pain, relaxant, hay fever and asthma, sinusitis
FRUIT TEA:
Full of vitamines & minerals...
BERRY DREAM: raspberry, cherry, elderberry, blueberry, blackcurrant, hibiscus
SWEET FRUIT: apple, papaya, cherry, pineapple, raspberry, rosehips, hibiscus
MIX RASPBERRY: apple, raisins, raspberry, rosehips, hibiscus
PEACH MELBA: peach, apple, elderberry, sunflower blossom, hibiscus
HAWAII COCKTAIL: peach, mango, papaya, pineapple,rosehips, hibiscus
KIBA FLIP: banana, cherry, grapes, pear, hibiscus
my personal fave is pink rose bud, lavender, camomile, jasmin and hawaii cocktail..
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